Welcome!!Hi there! Welcome to my online training space where I offer many programs from nutrition, fitness and transformational packages!
I'm Nicole, a senior at Indiana University, a Kineseology Major & Entrepreneurship Minor. I am a Certified Personal Trainer (ACSM), Certified Fitness and Nutrition Coach (NESTA), and a Certified Spinning Instructor (Spinning). I have a huge passion to help others reach their health and fitness goals and can't wait to help you with your journey of being the best, most fit, you! I'm a lifter, group exercise instructor, personal trainer and fitness & nutrition Coach! I enjoy lifting, spinning I've had a long history of fitness, nutrition and emotional states. I know what it's like to be unhappy with self image and what its like to transform and be confident in the skin I'm in--where I'm at now! (: My goal as a coach is to put you a in a position of fueling your body with a balanced diet, not restricting individuals with little calories each day. It's important for me to respect my clients, their goals, and tailor their programs to their lifestyle while seeing the results they want. Thanks so much for reading and always feel free to contact me at: [email protected] with any questions about my programs or about fitness/nutrition/health in general. I look forward to hearing from you :) |
Qualifications |
Health Fitness Specialist Degree (Indiana University)
Personal Trainer (American College of Sports Medicine) Fitness and Nutrition Coach (National Exercise and Sports Association) |