8 Weeks To Summer (FREE)
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Program Start: April 9th-June 3rd
Once you purchase this product, you will receive the instant download links within 24 hours!
If you do not receive the download links, please e-mail me at [email protected].
This program includes four training days composed of strength training, specific cardio protocols, and core training. I typically develop specific programs for all of my clients, but I thought this would be an exciting way to interact with my followers and others doing the same program as me starting on April 9th, 2017. If you have any questions about the exercises or reasoning for the way this program is set up, feel free to reach out to me and I will respond to you within 48 hours!
The Training Schedule:
•Day 1: Shoulders &Cardio
•Day 2: Lower Body & Core
•Day 3: Chest & Back & Cardio
•Day 4: Full Body & Cardio
Once you purchase this product, you will receive the instant download links within 24 hours!
If you do not receive the download links, please e-mail me at [email protected].
This program includes four training days composed of strength training, specific cardio protocols, and core training. I typically develop specific programs for all of my clients, but I thought this would be an exciting way to interact with my followers and others doing the same program as me starting on April 9th, 2017. If you have any questions about the exercises or reasoning for the way this program is set up, feel free to reach out to me and I will respond to you within 48 hours!
The Training Schedule:
•Day 1: Shoulders &Cardio
•Day 2: Lower Body & Core
•Day 3: Chest & Back & Cardio
•Day 4: Full Body & Cardio