Customized Fitness & Nutrition Consultation
SKU:
$50.00
$50.00
Unavailable
per item
Nutrition
After filling out your questionnaire: I will assign you your initial macros based on your goals/body type/activity level/etc. You will check in every Friday with a check in form provided on your package document!
- Customized Macros based on your body type & goals
- Example Meal Plan based on foods you enjoy
- Suggested Grocery List Provided for easy meal prep & shopping
- Suggestions for meals at restaurants if necessary
- Customized Strength & Cardio Program
- Based on your schedule & goals
- Choose between 3,4,5 day workout split
- Exact cardio Regimen included
After filling out your questionnaire: I will assign you your initial macros based on your goals/body type/activity level/etc. You will check in every Friday with a check in form provided on your package document!